Your Sovereign Self

An Energetic Hygiene Training with Caroline Padgett
Four live classes + one bonus call | October 5–19, 2026

You’re intuitive. Sensitive. Wildly capable. You can feel what’s true in a room before anyone says a word.

And you’re tired. Carrying your kids’ moods, your partner’s stress, the grief of the whole planet, and yesterday’s conversation you’re still replaying at 2 am.

You’re not broken, beloved. You’re porous. You’re carrying energy that was never yours to carry, and nobody ever taught you how to put it down.

That’s what these four tools are for.

What you’ll learn

One tool per class, each given its full attention. Together they form one arc: release, refill, circulate, cohere.

🌹 Class 1: The Grounding Cord (Release) | Mon, Oct 5
Let go of what isn’t yours, and feel held by the earth. Grounded doesn’t mean heavy. The deeper your roots, the more you can expand.

🌹 Class 2: The Golden Sun (Refill) | Wed, Oct 7
Call your life force home from old hurts, future worries, and other people’s dreams.

🌹 Class 3: Running Earth & Cosmic Energy (Circulate) | Mon, Oct 12
Get your energy moving, so you stop pressing against the same glass ceiling.

🌹 Class 4: Heart-Brain Coherence (Cohere) | Wed, Oct 14
Sort out whose beliefs you’re living, wake up your heart, and bring heart and mind into one rhythm.

🌹 Bonus: Putting It All Together | Mon, Oct 19
Weave all four tools into one simple daily practice that’s yours.

What’s included

• ✅ 4 live classes + 1 bonus call on Zoom
• ✅ Every class runs 11:00 am – 1:00 pm ET: 90 minutes of teaching and practice, then 30 minutes of Q&A
• ✅ Recordings of every class in your course portal
• ✅ Your welcome guide with journal prompts to begin before our first class
• ✅ A private community to connect between classes

This is for you if…

• ✨ You feel everything, and you want that gift to fuel you instead of flatten you
• ✨ You get the vision and the inspiration, but it never quite roots down into your life
• ✨ You’re a healer or helper who’s drained after a day of holding space for others
• ✨ You’re standing at a threshold, ready to lay the old self down and step into who’s next

Why now?

These skills are gold.

I’ve been living, then teaching, then refining these practices for 20-plus years. They are the foundation of everything else I do. Until now, the only way to learn them was to commit to six months or a year with me.

This is the first time these tools have ever been offered outside my priestess program, and it’s the only time I’ll teach them live at this price.

I can’t wait to see you at the Sacred Fire.

With love,
Caroline 🌹

Doors close Monday, October 5 at 10:30 am ET, just before our first class.

Questions? Email us at info@carolinepadgett.com.